SHANE’S BIG LIST:Tuesday’s Domains at Auction or Dropping on July 1st, 2013

Jul 02 2013

I started one of my tougher challenges yesterday.  Four months of almost perfect eating.  No soda, no sugar. Simply meat, vegetables, fruit and some grains.  And of course, a whole bunch of eggs.  I had only one vice…food.  I ate terribly.  I always get away with it because I run 8-10 miles a day.  But it was time to find out what I could achieve if I actually watched my diet and ate perfectly.  I’m not giving up caffeine but I am going to try and reduce it.  I honestly believe I have been drinking 8-10 diet cokes a day for 10 years.  I know I am going to get cancer or gut rot from all that soda.  Have you seen what it will do to a penny.  And I’ve been putting my stomach through it.   I also have been eating a ton of candy and junk food.  I eat 5000 calories plus a day but again, never been a real problem because of my exercise.   But I want to see what I am capable of if I put everything I have into it.  And there are no negatives.  I am not sacrificing, I am improving.  I’ll fill you in on how a fit body can get better with the right foods.  Will my times improve? I don’t have much weight to lose but I imagine I’ll slim up.  I already feel amazing so I am curious to see if I can feel even better.  I guess we’ll find out.

“I saw few die of hunger; of eating, a hundred thousand” -Benjamin Franklin 1995 birthday. I don’t take trips for love but I do love taking trips 1997 domain. Because Dumb Lookup just wouldn’t draw What your wife wishes you were in many difference ways When I need to get my read on I call my book guy. 1998 domain Solid Great marketing name for online payments Any decent is worth $100 but most people don’t know what decent is I like it because it’s funny. Not real valuable but memorable and cheap and I like memorable and cheap. Just dropped in price last night. Every single person in the US has owned duck boots. This actually goes pretty well with dot co. One of the most known international words for under $400 and just dropped

Featured Offer – $2.99 .coms now at GoDaddy! Now through 7/9/2013!   Great letters and a lot less bidders than I thought  Half of all hair cut places seem to end in this  NYC event planner is up as well.  No bidders   I know a lot of people that need to go out to pasture  I don’t like this all that much but I respect the crowd and they love it

Make sure to visit Vin’s Domains. He has some great names for sale

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Outsmarting the Dumb, Outworking the Smart

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    1. Post author


      Don’t believe I drink that much? That could be answered by anyone that knows me. I drank it like water. Some habit, some for the kick. Soda is just bad for me and I know it. But one vice removal at a time.

  1. fizz

    >>I honestly believe I have been drinking 8-10 diet cokes a day for 10 years<<

    Shane are you having any withdrawal symptoms coming off that amount of diet coke?

    1. Post author


      I have been drinking black tea and water and will slowly ween myself off. Caffeine, like anything else, is OK in moderation. If you measure the caffeine amounts in a 12 oz can of Diet Coke though, you’ll see I can drink 3 or 4 and be the same as one cup of coffee.

  2. Oscar

    Hey bud! We’ll bring a case of Mtn Dew as a reward when we get to see you on the road trip! Good luck with the training!

    1. Post author


      I’m sure I’ll eat some. Just not a couple a day or even once a day. Once or twice a week at most. Plenty of fruit and other sweet stuff to eat

  3. John

    Surprises me being that You are into fitness. You should have Warren Buffet stop and down a case together for the day.

  4. Joh

    Been researching how to kill Creeping Charlie naturally without pesticides. One site says Coca Cola … Plus state of California the carmel coloring in it is a carcinogen.

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